How to Survive A Heart Attack When Alone
Since many people are alone when they suffer
a heart
attack, without help, the person whose heart is beating
improperly and who begins to feel faint, has only about
10 seconds left before losing consciousness.
However, these victims can help themselves by
coughing repeatedly and very vigorously.A deep breath
should be taken before each cough, and the cough
must be deep and prolonged, as when producing
sputum from deep inside the chest.
A breath and a cough must be repeated about every
two seconds without let-up until help arrives, or until
the heart is felt to be beating normally again. Deep
breaths get oxygen into the lungs and coughing
movements squeeze the heart and keep the blood
circulating.
The squeezing pressure on the heart also helps it
regain normal rhythm. In this way, heart attack victims
can get to a hospital.
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